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Weight Loss Fast
Weight Loss Fast
Weight Loss Fast
Weight Loss Fast

Weight Loss Fast

Weight Loss Fast Original price was: 90,00 €.Current price is: 85,50 €.
Selling out fast 132 people are on this product

Shortcut to losing weight.
Science-backed fasting program to reset digestion, energy and cravings.

  • Kickstars weight loss
  • Reduces bloating and water retention
  • Improves digestion and gut health
  • Controls cravings and appetite
  • Elevates focus and mental energy
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100% secure purchase
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Gifts on every purchase

We strongly recommend a 3-month supply as clinical studies show that it takes at least 45 days to see the reduction in weight loss and 150 days to activate new habit.

Petra MihalićPetra MihalićB. Sc in Food Technology and Nutrition

Gifts on every purchase

30-day Juicefast transformation
Free transformation guide

A detailed meal plan, detox tips, mindfulness guidance and more

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Free delivery
over 60€
Juicefast gift kombucha
Free kombucha
over 100€
Juicefast gift T-shirt
Free JF T-shirt
over 150€

Good to know

Drink juices numbered 1 to 5 each day, starting around 9 AM and then every 3 hours. No solid foods—just plenty of water or herbal tea.  Do not consume any solid food during your fast – stay hydrated with plenty of water or herbal teas. If you drink coffee, try having it without sugar and use plant-based milk if necessary.
Your Fasting box includes 5 juices per day, available in 250 ml or 500 ml bottles. Choose from 3, 5, or 7-day programs.

Each day, you get 5 cold-pressed juices, designed to support fat loss, energy and digestion

Each bottle is clearly labeled from 1 to 5 – from breakfast to dinner.
Drink one juice every 2–3 hours, replacing your regular meals.

  1. Arise – Start your day with cucumber, spinach, lemon, and pineapple
  2. Glow – An antioxidant bomb with blackcurrant, raspberry, blueberry, strawberry, and apple
  3. Reset – Detox your gut with carrot, ginger, lemon, and apple
  4. Illuminate – Fuel your body with orange, apple, carrot, and beetroot
  5. The Dream – A sweet finish with banana, coconut, lime, and pineapple

 

You choose your intensity level:

  • 500 ml Plan: Full Fasting Experience
    No solid food, just 5 x 500 ml juices + water. This is your deep reset – ideal for cleansing your system, boosting metabolism, and reducing cravings.
  • 250 ml Plan: Flexible Fasting Option
    Prefer a lighter approach? The 250 ml version is great as a functional add-on to your daily routine – whether used as snacks or partial meal replacements.
    Your choice, your transformation. Pick the plan that fits your lifestyle and goals.

Hydration is key: Drink plenty of water between juices to support detoxification and keep energy levels stable.

Listen to your body:
 If the fast feels too intense, a piece of apple, carrot, or a handful of almonds is allowed to help ease the process.

  • Metabolism Boost (3 days):
Supports digestion, reduces bloating, and kickstarts weight loss.
Great for those seeking quick but effective results.
  • Deep Cleanse & Fat Burn (5 days):
A stronger reset – detoxifies the body, increases energy, and sets the foundation for sustainable weight loss.
  • Full Body Reset (7 days):
Promotes lasting weight changes, builds healthy eating habits, and strengthens immunity.
Ideal for those fully committed to transforming their lifestyle.

Giving your digestion a break allows your body to redirect energy to healing, metabolism, and fat burning.
Juicefast detox helps flood your system with nutrients and gives your body space to reset and feel lighter – physically and mentally.

You don’t need strict diets. Just real fruits and veggies, cold-pressed for maximum benefit.

In addition to weight loss, our program supports digestion, energy, and long-term balance.

Forget overcomplication – this is nature’s way to reset.

All orders are delivered by GLS

Packages are picked up from our warehouse by the courier service from MONDAY to THURSDAY (excluding public holidays and national holidays).

The delivery time is 2–5 business days.

Once GLS picks up your package, it will be delivered to your address within 24 hours.

Shipping is free for orders over €60; below that a flat rate of €8 applies (other destinations: flat €30).

When your package enters the packing process, you will receive a notification via email from GLS, followed by an update once the package is out for delivery.

You can return products within 30 days if they have been stored properly, are unopened and in their original condition

Best-selling fasting programs in the EU

HPP technology

HPP technology

100% natural

100% natural

Non GMO

Non GMO

No artificial colors

No artificial colors

No artificial sugars

No artificial sugars

No artificial flavors

No artificial flavors

HPP technology

HPP technology

100% natural

100% natural

Non GMO

Non GMO

No artificial colors

No artificial colors

No artificial sugars

No artificial sugars

No artificial flavors

No artificial flavors

Bloat gone. Weight down. Energy up.

Program designed to reset your body, kickstart your metabolism, and help you feel lighter, clearer, and more in control. Made from 100% real fruits and vegetables – no additives, no sugar, no compromises.

8/10

felt less bloated (by day 3)

4.1kg

avg. weight loss after 5 days

All

noticed a boost in energy & focus

90%

didn’t feel hungry (keeps you full)

100%

fruits & veggies, 0 additives, 0 sugar

10 sec

prep, open, drink, done

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They tried it. Then this happened

If you're still not completely convinced… Juicefast is so much more than just looking good in a swimsuit (even though that’s pretty great too).

Ana, Croatia

Ana, Croatia

“I didn’t expect much, but I lost 3kg in 5 days and my bloating completely disappeared. Will definitely repeat!”

3kg lost No more bloating
Tanja, Slovenia

Tanja, Slovenia

“This detox helped me reset my gut and my mind. I felt lighter, clearer, and finally in control of my cravings.”

Gut reset Cravings gone
Klára, Hungary

Klára, Hungary

“Lost 2.5kg and my digestion hasn’t felt this good in years. Juices were tasty and super easy to follow.”

5 kg lost More energy
Emma, Austria

Emma, Austria

“I used to wake up bloated and tired – after 3 days on the detox, I felt light, energized and way more focused.”

3 kg lost No hunger
Ana, Croatia thumbnail
Tanja, Slovenia thumbnail
Klára, Hungary thumbnail
Emma, Austria thumbnail
Ana, Croatia

Ana, Croatia

“I didn’t expect much, but I lost 3kg in 5 days and my bloating completely disappeared. Will definitely repeat!”

3kg lost No more bloating
Tanja, Slovenia

Tanja, Slovenia

“This detox helped me reset my gut and my mind. I felt lighter, clearer, and finally in control of my cravings.”

Gut reset Cravings gone
Klára, Hungary

Klára, Hungary

“Lost 2.5kg and my digestion hasn’t felt this good in years. Juices were tasty and super easy to follow.”

5 kg lost More energy
Emma, Austria

Emma, Austria

“I used to wake up bloated and tired – after 3 days on the detox, I felt light, energized and way more focused.”

3 kg lost No hunger

Bursting with benefits

Every Juicefast product is packed with essential vitamins, minerals, and science-backed nutrients to support your health – every single day.

Weight loss

Weight loss

Reduces fatigue

Reduces fatigue

Immune support

Immune support

Digestive support

Digestive support

Heart health

Heart health

Hair, skin & nails

Hair, skin & nails

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Why and how to use

Strict diets and punishing workouts didn’t fail you—they just weren’t your match. What if the answer lies in something much simpler and more natural? Feeling uncertain before trying a new approach to weight loss? Totally normal.

Start the Fast

Step 01Reset your routine

Forget plates, forks, and cooking. Five functional juices a day replace all your meals. Each one is designed to support your body — from liver detox to gut repair.

Step 2

Step 02Trust the process

Your body finally gets a break from heavy digestion and shifts into cleansing mode. No calorie counting. Just follow the juice order and tune in to how you feel.

Step 3

Step 03Feel the shift

In just 3–7 days, you’ll feel lighter, sharper, and more energized. The fast kickstarts weight loss, bloating fades, and you take back control — inside and out.

We beat others in all categories

Juicefast logo
Other brands
1.5kg of fresh fruit & vegetables in every 500ml bottle
Cold-pressed + HPP technology (keeps nutrients alive)
No additives, preservatives or added sugars
Formulated by certified nutritionists
In-house certified nutritionist available
Wellness app
Thousands of real transformations
Transparent ingredient sourcing

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Juicefast study

Results from a study involving 30 participants after a 5-day Juicefast fast

  • 34%

    reduction in bloating
    (a key marker of systemic inflammation)

  • 24%

    reduction in triglycerides
    (dangerous blood fats)

  • 11%

    reduction in LDL cholesterol
    (9.2% total cholesterol drop)

92%

of participants said they felt much better and happier

88%

would recommend Juicefast to family, friends, and colleagues

4.1kg

average weight loss in just 5 days

It’s what’s inside that matters

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

Start now

Reviews from our community

100,000+ verified customers

4.9 / 92 reviews

jovicvlatka86Provjereno

24/07/2025

The juices are really delicious, I can't wait to try new combinations. I will try the five-day detox next time, I don't think it should be terrible 😀 I'm delighted with kombucha and we eat snacks.

Nikolina KaramarkoProvjereno

24/07/2025

Yesterday was the last (third) day. I was 82 kg and now I'm 79.3. And that's in just three days. All the juices are delicious and it wasn't as starving as I thought it would be. RECOMMENDED TO EVERYONE

Ivuša UrljevićProvjereno

16/07/2025

Excellent juices, no problems, one, three or five days, I tried everything and I will order again. Thank you, you are the best.

lidija.feldiProvjereno

02/07/2025

I just started a three-day detox for weight loss and it's an understatement to say that I'm thrilled. The juices are so delicious, I'm not hungry and I feel great. Thank you so much for this deliciousness :)

snjezana.switzerProvjereno

09/06/2025

The juices delighted me with their taste. Number 5 wasn't my favorite flavor, but that's a personal preference. I felt like I had more energy, which I really needed, because I'm chronically tired and sleepy all the time. I think this would be great for me to do once a month for 5 days, but unfortunately it all comes down to finances. It's worth every euro if you ask me.

tincha30Provjereno

10/05/2025

I tried the detox for 3 days. The juices tasted great, I really had no lack of energy, and my digestion was excellent.

Puskaric.AleksandraProvjereno

29/04/2025

I bought the 5-day detox for weight loss twice. Both times I had a slight headache the first two days, I didn't feel hungry, and after 3 days I didn't even have to drink all 5 juices, so I combined the remaining ones with solid food in the coming days. They are very tasty, I was no longer bloated, I lost 2-3kg, and my little kids love drinking them too :)

divopurine1Provjereno

12/04/2025

I ordered a detox package of 5 juices for 5 days and I was 100% satisfied, I lost 4 kg and was full of energy and there was no hunger.

ivareskovProvjereno

25/03/2025

I tried the detox for 3 days. I'm quite happy with both the flavors of the juices and the end result. I lost 3 kg, I feel more energetic, and the feeling of bloating is gone.

shambalazdProvjereno

24/03/2025

Just finished a five-day detox. I didn't have any hunger pangs, weakness or fatigue. I missed solid food more out of habit, but nothing unbearable. The minus on the scale isn't really anything, but I feel "deflated" and much better than 5 days ago. I will definitely order again.

mateakeroProvjereno

30/01/2025

Perfect flavors, 3 kg less in 3 days, this is my second detox, and a new one is coming in a month :)

mateakeroProvjereno

30/01/2025

I have no words to describe the feeling after completing the detox. This is the second time I've done the 3-day detox program and I've lost 3 kg both times. Honestly, every time I finish the program, the kilos don't matter to me anymore, even though they were the main motivator to start with, but I really feel energetic, strong and healthy, and it's great that my body requires less food after the program, so I automatically start losing weight. I'll buy again! :)

Puskaric.AleksandraProvjereno

25/01/2025

The juices are really good and I wasn't hungry. I took the detox juices for 5 days, but I decided to drink them for 3 days, then combine the remaining juices with solid food for the following days because I think 3 days is quite enough. The first 2 days I had a headache and I was really lethargic, and on the third day I was ok. I lost 2kg in 3 days, but after the detox you should continue with a lighter diet otherwise it will come right back. Juices are a good start if you want to introduce healthy changes into your life.

marinastazicProvjereno

25/01/2025

I did a detox to lose weight for 5 days. The juices are good and tasty. I lost a total of 4.1 kg. I am satisfied with the detox I did, but the hardest part was the fourth and fifth day when I felt a certain weakness and hunger, but I managed to endure it so next time I will definitely repeat it, but I will do the detox for 3 days. After the third day I lost about 2 kg.

Jozefina PalicProvjereno

16/01/2025

Juices are nice and enough to keep me full throughout the day, but I only lost 2 kg in the process.

monikabayloProvjereno

16/01/2025

I took a three-day detox to lose kg. The juices are excellent, refreshing, and I must admit that they are so filling that I don't even need to take this last meal (bottle). Great discoveries that I would recommend to everyone to get rid of excess toxins from the body.. especially after overeating after holidays, festivals, etc.. Really great!

amateursProvjereno

13/01/2025

I started detox yesterday and I already feel sooo much better. Great!!

haraminalara2018Provjereno

12/11/2024

✅

sandra.rajkovic13Provjereno

01/11/2024

I used a combination of herbs for bowel detox. I feel fantastic and of course I ordered more 😊

azradzankoProvjereno

17/10/2024

Juices are great... I tried the detox for weight loss... and now I'm planning to try the detox for energy... If it weren't for that juice, I wouldn't even eat fruit 😀 because I don't really like it

Marko HrgovicProvjereno

07/10/2024

Recommendations for anyone who wants to lose weight quickly

Patricia LušeticProvjereno

05/10/2024

I'm thrilled!

Ana BabicProvjereno

02/10/2024

favorite program, I always take it in three days

matjaseckarolinaProvjereno

04/09/2024

I am very satisfied, this time I took the 5-day detox. The juices are very tasty, filling and I didn't find it difficult to be on them alone. Honest recommendations!❤️

ChristinaProvjereno

17/07/2024

I decided to do a 7-day detox because I felt my body would be grateful. Number 1 - Arise ✔️✔️✔️ Although it contains the highest percentage of apple, it's almost like you can feel the cucumber the most, I would even say celery, but it's not in the composition 🙈. It's perfect chilled like this to start the day. It's very drinkable and filling 👌 Number 2 - Glow ✔️✔️✔️ Perfect taste. True, I love all forest fruits, but this one tastes perfect. And for now I'm okay, there's no hunger in sight 🙈 Number 3 - Reset ✔️✔️✔️ Half a day is behind me, now comes the worst part, but I believe that the remaining 2 juices will keep me full without any problems. Juice number 3 is really Reset, although ginger is not the most present, it completely captivates with the taste. Ginger is not my number 1 choice, but in combination with carrot, lemon and apple it is very drinkable. Great refreshment for the current 34°C. Number 4 - Illuminate ✔️✔️✔️ The combination of orange, apple, carrot and beetroot is excellent, refreshing and filling. It was perfect for the beach 👌 Number 5 - The Dream ✔️✔️✔️ So I could live on it for the rest of my life 🤭 For me, this combination of banana and coconut is 🔝🔝🔝 Perfect, perfect!!! The most important thing at the end of the day is that I wasn't hungry, I had energy for all my daily tasks and I wasn't nervous (luckily for my family 🙈) 💪💪💪 And I did it 💪💪💪 I enjoyed it all 7 days, it wasn't hard for me to endure it at all. Considering that I've been in the process of losing weight for some time, my priority wasn't losing weight (although it happened) but resetting my whole body! And yes, the feeling is PHENOMENAL!!! All recommendations and I will definitely repeat it again 👌

Katarina PavicProvjereno

08/07/2024

Perfect detox, very nice juices. I tried it for the first time, and I will definitely do it again. I felt great, light, energetic. Every recommendation ❤️

Valentina G.Provjereno

25/06/2024

I thought I would be hungry and nothing would happen, but I was surprised at how full the juices made me and that I lost 2kg in 3 days!

AND.Provjereno

23/06/2024

Great flavors, filling, refreshing. You can feel more fruit, less vegetables. Doesn't make you hungry, very nice. Makes you feel good.

Lidija Molnar ČargonjaProvjereno

18/06/2024

I'm not hungry. I feel great.

ChristinaProvjereno

17/06/2024

Delicious juice combinations and a routine of drinking every 3 hours give good results. Even though you are hungry, you have energy and feel good.

JohnProvjereno

17/06/2024

Very tasty juices that, in addition to detoxifying the body, also detoxify the mind!

Matej TolicProvjereno

28/05/2024

Detox for weight loss works exactly as described. 8 of us were on the detox and everyone was satisfied.

Kristina VukelicProvjereno

27/05/2024

Fast delivery, delicious juices, almost 3 kg down in 3 days. I think it will become a regular habit because I feel really good.

Davorka TopolovacProvjereno

13/05/2024

All recommendations for juices, very tasty, no feeling of hunger, satisfy the need for food, all juices are really very nice and give a feeling of satiety, the body's demand for water is increased, between each juice consumption I drank 1.5 l of water, satisfied with the effect and energy that is obtained by consuming juices

Vanja GProvjereno

08/05/2024

All juices are good, except the last one in the series with banana. All the mixed foods in that juice are simply not good for me. I like them individually, but in such a combination they are not nice.

Snježana CišProvjereno

06/05/2024

Great juices. I took them for 3 days and lasted without any problems. I didn't feel hungry. I'm repeating them next month

IVANProvjereno

02/05/2024

Delighted with the results after a three-day detox..., 3 kg less..feeling great..much more energy..

MirelaProvjereno

02/05/2024

I took the 3-day/500 ml package. The juices are very tasty, even a little too sweet for my taste. The quantity is more than enough to keep me full all day, I usually wouldn't even be able to finish the evening juice. The only thing I missed was solid food, but not from hunger, but simply to have something crunch under my teeth, so on the second and third day I nibbled on almonds and carrots. I felt great after three days, buoyant and light as a feather, although I realistically lost 2.5 kg. I definitely plan to repeat it once a month.

Aleksandar TrbovicProvjereno

29/04/2024

Positive experience, all juices are great except the last one of the day with banana, pineapple and coconut milk, because I don't like eating/drinking mushy food. Lost 3 kilos in 3 days, but as soon as I started eating 1.5 kilos came back, so you shouldn't expect miracles from this program, but rather an incentive to continue. And a little note: you will be hungry and nervous, but anyone can endure 3 days.

DianaProvjereno

24/04/2024

I am delighted with juices! Full of energy, and the juices make me full!

DanielProvjereno

24/04/2024

Great product!

VladoProvjereno

23/04/2024

Any recommendation. I would eventually add more vegetables + slightly more varied juices on the other days (at least one different one for each day)

Z.K.Provjereno

17/04/2024

Perfect juices, highly recommended! I will definitely do it again.

Martina Kovacic-MilicProvjereno

08/04/2024

The juices are very tasty, so it was no problem to last 5 days. I didn't notice any changes physically, I lost a little less weight, about 2 kg, so I don't know if I would do it again, but I know I definitely wouldn't do it for 5 days, but possibly for 3 days

John JohnProvjereno

04/04/2024

The juices are very tasty. I did the detox for 3 days and that was enough. I lost 1.5 kg and my digestion improved. I had extra energy while taking the juices. I would definitely recommend them for detox at least 2x a year.

ElenaProvjereno

26/03/2024

🔝

Christina BProvjereno

25/03/2024

The juices are delicious and filling, so it was no problem to last 5 days. I didn't notice any changes physically, I lost a little less than 1 kg, so I don't know if I would do it again, but I know I definitely wouldn't do it for 5 days, but possibly 3.

IProvjereno

25/03/2024

Strongest recommendation. Hello, simple and successful! It can't be better!!

ElenaProvjereno

20/03/2024

3 day detox is great, the juices are delicious and filling and there is no need for solid food, no headaches, I am full of energy

Anna K.Provjereno

20/03/2024

I highly recommend juices because they are delicious and filling. I like a program of max 3 days and that is enough for me to cleanse my body. I get some incredible energy, maybe my only problem is my digestion because it is slightly disturbed during that period. I do my training normally and regularly with juices. So if you try it, you won't go wrong. Good luck in achieving your goals. :)

Backed by nutritionists. Trusted by professional athletes.

Kristina Dudek

"I try to eat as varied and healthy as possible, adjusting my meals to my workouts and schedule. If I don’t have time for a proper meal, I always have a BITE ME bar with me! It saves the day every time!"

Kristina Dudek
Track athlete 400/800m
Bojan Grbić

“The first bars that don’t mess with my digestion – even during races. BITE ME is always by my side.”

Bojan Grbić
Spartan World Champion 2018
Maja Čović

“I teach my students that what you drink is the first asana. Juicefast detox packs lighten the gut, so every inhale finds more space and every pose flows easier. Sip, breathe, unfold.”

Maja Čović
Certified Yoga Instructor (ERYT-500) • Breathwork Coach
Ivan Furdin

“Most clients don’t have hours to prep balanced meals, yet they still need performance-grade fuel. Juicefast lets me prescribe a two-minute protocol that ticks macros and micros—clean energy in, glycogen topped up, no post-shake slump.”

Ivan Furdin
Strength & Conditioning Specialist • M.Sc. Kinesiology
Andrea Bilandžija

“When weight-loss stalls, the issue is rarely willpower—it’s metabolic inertia. I use Juicefast’s phased programs to reboot oxidation pathways: high-polyphenol juices first, nutrient-dense meals next. Compliance soars, results stick.”

Andrea Bilandžija
M.Sc. Clinical Nutrition • Registered Nutrition Counsellor

Got questions? We’ve got answers.

Expert-approved answers, crafted together with our team of nutritionists and health professionals.

Petra Mihalić

Petra Mihalić

B. Sc in Food Technology and Nutrition

To maintain your results and long-term health benefits, we recommend:

  • Healthy diet: Stick to nutrient-rich foods – fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed and sugary foods when possible.
  • Regular movement: Exercise helps keep your body and mind in balance.
  • Hydration: Drink enough water daily to keep your organs functioning optimally.
  • Quality sleep: Aim for deep, restful sleep to support recovery and mental clarity.
  • Flexibility: If you slip up, don’t stress. Just return to your healthy rhythm – progress over perfection.

Yes – most of our customers repeat the program every month to maintain optimal health and support their body’s natural reset cycle.

That said, everyone is different. Listen to your body and consult your nutritionist if needed.

Absolutely. Combining different Juicefast products can create a synergistic effect.

For example, you can pair the weight loss fast with the Digestion Fast program (based on celery juice) or add Wellness Shoots for an extra energy and anti-inflammatory boost.

This combo supports digestion, metabolism, and overall energy – creating a full-body reset.

For help with combinations or plans, feel free to contact us at cs@juicefast.com

Weight loss during the detox is highly individual – it depends on your starting point, diet, lifestyle, metabolism, and more.

Most people lose water weight first (especially in the first 3–5 days), followed by fat loss if detox is done over 5–7+ days and followed by clean eating.

The best results come when you prepare before, follow the protocol, and reintroduce solid food properly afterward.

It varies. Many people feel and see changes within the first few days – lighter, less bloated, more energized, clearer skin.

These changes are often linked to water loss, reduced inflammation, and a flood of micronutrients.

Some may see noticeable fat loss within 5–7 days, but sustainable results depend on what you do after the program too – especially eating and movement habits.

Try these :

  1. Symptom journal – Track changes like headaches, bloating, mood, energy, etc.
  2. Weight & body composition – Monitor how your weight and body shape change.
  3. Energy levels – Pay attention to how energized and clear-headed you feel.
  4. Lab tests – If you’re doing a longer detox, bloodwork before and after can show interesting shifts.
  5. Talk to our nutritionist – They can personalize your plan and help assess your progress.
  6. Join our wellness app for additional support

No! Most people are not hungry, on the opposite, some people even report sometimes 500ml of each juice is too much for them…but If needed, you can have a small amount of food – like an apple, carrot, a handful of almonds, or a cup of homemade clear veggie broth.

This won’t ruin the detox and can help you push through.

Yes – we’ve created a Facebook group called “Juicefast community”, a safe space to connect with others with similar goals.

You’ll find support, shared stories, tips, and encouragement from people on the same path.

We don’t recommend full fasting programs for pregnant or breastfeeding women.

However, our products (made from real natural ingredients) can be used as a nutritious addition to a balanced diet – always check with your doctor or nutritionist first.

It’s all about what you do after. Here’s how :

  • Stick to clean eating
  • Stay hydrated
  • Move your body
  • Sleep well
  • Reduce stress
  • See your doctor regularly
  • Practice moderation
  • Keep learning – read, consult, stay aware

In most cases, yes – but always consult your doctor or nutritionist before starting a fast while on supplements or medications.

They can help guide you on proper combinations and timing to avoid conflicts or reduce effectiveness.

Yes – light to moderate workouts are totally fine. In fact, movement can enhance the detox effect.

Just listen to your body and avoid intense training if you feel low on energy.

You can – but we recommend limiting it to one cup of black coffee or green tea in the morning.

Try to use this time to reset your caffeine tolerance.

Nutritional values

For 150 g portion

Calories
Protein
Carbohydrates
  • sugars
  • fiber
  • Fat
  • saturated fats
  • Sodium