Detox is a process of cleaning and restoring the body. Our detox juices and meals are designed to help your body eliminate toxins and promote optimal health. In addition, detox can improve energy, focus and general well-being.
You drink juices from 1-5 as indicated on the bottles. 5 juices each day. Each juice replaces one meal. Breakfast, snack, lunch, snack and dinner. Drink them at intervals of 2-3 hours. It is important that you drink a lot of water in between. No solid food is eaten at all, and if you feel unbearable hunger, feel free to eat an apple/carrot or a handful of almonds. Juices are cold pasteurized and upon receipt are stored in a refrigerator where they have a shelf life of 30 days.
The 500 ml program is for 100% fasting without solid food while you are on the program, you only drink juices and water. The 250ml program is more intended as a dietary supplement.
We recommend conducting a detox for 3 to 7 days, depending on your needs and experience. The frequency of detox can vary, but in general, many of our clients detox every 3 to 4 months.
Each Juicefast juice contains at least 1.5 kg of cold-pressed fruits and vegetables.
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