How to Juicefast?

Every body is different, but emergency alarms it gives us are very consistent and similar. Your body will be fatiqued and exhausted when it seeks cleansing.

Programme duration

3 days

to cleanse the body of toxins and purify the bloodstream.
1 day
3 days
5 days
7 days
10+ days

Avoid solid food intake

We recommend that you avoid solid food intake during the Juicefast, the juices will provide you with enough nutrients throughout the day.

What if my body craves food?

If you start craving solid food, eat a handful of almonds, apple or a carrot. This way, you will bloat your stomach without harming the cleansing process.

Programme Schedule

Drink juices 2-3 hours apart. You should therefore drink 0.5 l of plain water between the consumption of each juice.

Classic Juicefast

Seven to Heaven

Eternal Pouch

MR. & MRS GREEN

Boost immunity

apple, lemon, Swiss chard, stalk of celery, cucumber, parsley leaf, ginger
33.00kn(4.38 €)

8:00

THE GLOW

Helps blood pressure

strawberry, pineapple, apple, fresh menta
33.00kn(4.38 €)

11:00

THE RESET

Remove cellulite

untreated orange, carrot, ginger, celery leaf
33.00kn(4.38 €)

14:00

VITAMIN C

Boost immunity

apple, lemon, Swiss chard, stalk of celery, cucumber, parsley leaf, ginger
33.00kn(4.38 €)

17:00

THE BODYBUILDER

Helps blood pressure

strawberry, pineapple, apple, fresh menta
33.00kn(4.38 €)

20:00

100% Juice

Juicefast juices are obtained by cold-pressing raw fruits and vegetables, and there is no water in them.

We need water in order to be able to expel toxins from the body, and in this way bring it into the cleansing process.

What to eat after Juicefast?

Your further steps will depend based on your primary goals for cleansing.

Just Cleanse

If you were just about to do a cleanse, you can quickly return to your regular habits and healthy diet.

Try not to consume carbs and dairy products on the first day after. We don’t want to overload the digestive tract in a short span of time nor get any potential bloating.

Increase fish, veggies, soups or stews in your diet to maximise cleansing aftereffects.

Losing Weight

If your ultimate goal is weight loss or body transformation, then it would be good to continue consuming 2 juices replacing 2 daily meals (1st and 4th). Or spend 1 day weekly on Juicefast as a light cleanse.

In any case, it is important to base your diet on healthy foods, minimizing carbs and glucose intake.

Are you in need of some energy?

Unfortunately, toxins became the side effect of modern life. Every day, we get exposed to them through food, air, water, skin care products and medicine. When our diet lacks nutrients, our bodily cleansing efforts are damaged and weakened.

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'Cause it's all right!

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