Every body is different, but emergency alarms it gives us are very consistent and similar. Your body will be fatiqued and exhausted when it seeks the Juicefast.
We recommend that you avoid solid food intake during the Juicefast, the juices will provide you with enough nutrients and energy throughout the day.
If you start craving solid food, eat a handful of almonds, an apple or a carrot. This way, you will bloat your stomach without harming the cleansing process.
Drink juices 2-3 hours apart. You should also drink 0.5 l of plain water between the consumption of each juice.
Juicefast juices are obtained by cold-pressing raw fruits and vegetables, and there is no water in them.
We need water in order to be able to expel toxins from the body, and in this way bring it into the cleansing process.
Your further steps will depend based on your primary goals for cleansing.
If you were just about to do a cleanse, you can quickly return to your regular habits and healthy diet.
Try not to consume carbs and dairy products on the first day after. We don’t want to overload the digestive tract in a short span of time nor get any potential bloating.
If your ultimate goal is weight loss or body transformation, then it would be good to continue consuming 2 juices replacing 2 daily meals (1st and 4th). Or spend 1 day weekly on Juicefast as a light cleanse.
In any case, it is important to base your diet on healthy foods, minimizing carbs and glucose intake.
Unfortunately, toxins became the side effect of modern life. Every day, we get exposed to them through food, air, water, skin care products and medicine. When our diet lacks nutrients, our bodily cleansing efforts are damaged and weakened.
Juicefast is a perfect way to begin working on your healthy habits
Juicefast helps maintain your immune system and cells in top condition.
I only felt hungry in the late morning because I’m used to having a good breakfast. The rest of the day I was fine. Headache on the 1st day only, which is normal because of caffeine withdrawals. My skin looks amazing after the Juicefast! I felt lighter and generally in a good mood. Any bloating went away!
Sooo, your juices are awesome, I’m amazed, I don’t feel hungry and they also taste good to me… I took a three-day program and lost three kilos which I wouldn’t have lost no matter how careful I’d been eating… I’ll be your client forever and I believe into your products ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Hello, here I am sharing my impressions after a three-day Juicefast program… The juices are excellent, all of them are very tasty!! The feeling of lightness in the body cannot be described. I have definitely decided that I will introduce this experience as a routine every few months…
I have to admit that I haven’t been this lively and full of energy for a long time and I also lost 2.8 kg. Additionally, the feeling of bloating is gone which is the most important thing.
Juicefast juices are a real delight for the palate! Bought multiple times. Well done for the quality of the food.
Juicefast program is really great, after I tried it I had more energy and felt better. Each juice has a special taste and I can’t decide which one is better for me.
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