How to Juicefast?
Every body is different, but emergency alarms it gives us are very consistent and similar. Your body will be fatiqued and exhausted when it seeks the Juicefast.
5 Reasons to Juicefast
Best for people trying it out, in this case you are only buying juice
to cleanse the body of toxins and purify the bloodstream.
can strenghten your immune system
can prevent health problems and help fighting possible degenerative diseases
we recommend you to councel your doctor or pediatrician
Avoid solid food intake
We recommend that you avoid solid food intake during the Juicefast, the juices will provide you with enough nutrients and energy throughout the day.
What if my body craves food?
If you start craving solid food, eat a handful of almonds, an apple or a carrot. This way, you will bloat your stomach without harming the cleansing process.
Drink juices 2-3 hours apart. You should also drink 0.5 l of plain water between the consumption of each juice.
Juicefast juices are obtained by cold-pressing raw fruits and vegetables, and there is no water in them.
We need water in order to be able to expel toxins from the body, and in this way bring it into the cleansing process.
What to eat after Juicefast?
Your further steps will depend based on your primary goals for cleansing.
If you were just about to do a cleanse, you can quickly return to your regular habits and healthy diet.
Try not to consume carbs and dairy products on the first day after. We don’t want to overload the digestive tract in a short span of time nor get any potential bloating.
Increase fish, veggies, soups or stews in your diet to maximise cleansing aftereffects.
If your ultimate goal is weight loss or body transformation, then it would be good to continue consuming 2 juices replacing 2 daily meals (1st and 4th). Or spend 1 day weekly on Juicefast as a light cleanse.
In any case, it is important to base your diet on healthy foods, minimizing carbs and glucose intake.
Vouched by everyone
I only felt hungry in the late morning because I'm used to having a good breakfast. The rest of the day I was fine. Headache on the 1st day only, which is normal because of caffeine withdrawals. My skin looks amazing after the Juicefast! I felt lighter and generally in a good mood. Any bloating went away!
Sooo, your juices are awesome, I'm amazed, I don't feel hungry and they also taste good to me... I took a three-day program and lost three kilos which I wouldn't have lost no matter how careful I'd been eating... I'll be your client forever and I believe into your products ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Hello, here I am sharing my impressions after a three-day Juicefast program... The juices are excellent, all of them are very tasty!! The feeling of lightness in the body cannot be described. I have definitely decided that I will introduce this experience as a routine every few months...
I have to admit that I haven't been this lively and full of energy for a long time and I also lost 2.8 kg. Additionally, the feeling of bloating is gone which is the most important thing.
Juicefast juices are a real delight for the palate! Bought multiple times. Well done for the quality of the food.
Juicefast program is really great, after I tried it I had more energy and felt better. Each juice has a special taste and I can't decide which one is better for me.
I do a Juicefast approximately twice a month and I have nothing but praises for the program - fast, simple and most importantly, the results are immediately visible: a few kilos less and a lighter feeling in the body.
Completed a three-day Juicefast. Great feeling, I'm even less bloated compared to the last time. I am very satisfied. Thank you ❤
I have praised you to all of my friends! Now I only buy your products as gifts for birthdays! I am really happy that we have something like this in Croatia. I'm looking forward buying new programs ❤
Let me tell you, yesterday I finished Juicefast, 3 kg down in 3 days, which is great for me because normally I lose kilograms really hard and slow. I feel good and healthy now. All products were excellent and very tasty. I am extremely satisfied not only because of the weight I lost, but also because my feeling of bloating disappeared. Additionaly, I solved my problems with fungal infections, which disappeared completely in these three days.
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