Welcome to JuiceFast.com. A free online resource for fruit and vegetable juice fasting.
About The Author
My name is Cee I am 39 years old and live in Scotland, United Kingdom.
At the beginning of 2012, weighing in at 266lbs, I was classed as being severely obese. I knew that I had to do something before my health started to suffer, so I vowed to myself that I would lose weight prior to my 40th birthday which was just 18 months away.
I had owned a juicer for some years, which I used on occasion to ‘supplement’ my poor diet. Upon googling for new juice recipes I found a website that recommended the juice fasting documentary Fat Sick And Nearly Dead.
Just 13 months and 4 juice fasts later, I am now heading for my 40th birthday at not only a much healthier weight, but as a much happier and more confident person.
About The Website
This website is a result of my passion for juice fasting. Most information, accept where noted, is based on my own personal experience of doing 7, 10, 30, and currently, 60 day juice fasts.
Over the coming months I plan to expand the site until it becomes a complete resource which encompasses everything there is to know about juice fasting, whether it is for health, weight loss or both. Topics will include; Fasting Tips, Plans, Recipes, FAQ’s and much more.
I hope you enjoy the website, and more importantly, I hope that it helps those of you who have your own weight loss and health goals to achieve.
Let’s Juice Fast!