60 Day Juice Fast – Day 6

60 Day Fast 60 Day Juice Fast Day 6

Published on March 23rd, 2013 | by Juicefast.com

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Day 6

Well a bad sleep the night before has had a knock on effect on me today. I felt very tired throughout the day, but I made sure that I kept up my juice and water intake. I also made sure I saw the day through without napping so as not to get into a bad sleep pattern.

Juices

  • 0.5 litre Orange
  • 1 litre Carrot & Beetroot
  • 1 litre Mean Green (With added Courgette ( Zucchini ) & Lime)

Listed in the order consumed, juices were drunk over 5 x 500ml (17 fl oz) portions.

Effects

The white furry tongue is still with me today. I will continue to keep cleaning it. Even more skin break outs have begun on my face. Concentration seemed to be okay despite being tired.

Sleep

I had a much better night, sleeping from 10pm until 6am (8 hours) I woke twice to use the bathroom but was able to get back to sleep fairly quickly.

Energy

7/10

Tomorrow I will report on Day 7 and then I plan to post on ‘Weigh in’ days (every 10 days) with a possible post inbetween.

If you haven’t already done so, do please read my 60 Day Juice Fast introduction

 


About the Author

Celia Leigh



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